Real conversations with extraordinary people — world-class coaches, athletes, psychologists, entrepreneurs, and humans who've faced the full spectrum of life and come out the other side with wisdom worth sharing.
Every episode is an honest, curious conversation about what it means to live a good life, manage your mental health, and become the best version of yourself.
Cooper launched Good Humans in 2020 on Podcast One — a few microphones, a guest list of friends, and a simple curiosity: what does it actually take to live well?
By episode 20, he was editing every episode himself from the spare room. Five years later, the podcast has grown into one of Australia's most listened-to shows on mental health, performance and human stories — with over 250 interviews and counting.
In 2022 Cooper launched The 1% Pod — short-form episodes sharing daily gratitudes, insights, and wisdom from the 1% Good Club Instagram community. Now over 200 episodes deep, it's a punchy companion to the long-form interviews — short bursts of practical mental fitness for the morning commute.
"My dad always said: it's great to learn from your mistakes, but it's better to learn from somebody else's." Every guest is chosen with that in mind.
Twenty-one episodes spanning the spectrum of stories Cooper has shared over five years — from family and Olympic medallists to AFL legends, neuroscientists, sleep experts, world surf champions, and the most personal episodes of all. Pick a doorway and dive in.